Researchers found that breathing exercises can lower blood pressure by 12% in hypertensive patients

Softball team wins regional tournament and qualifies for nationalsStudy reveals that eating nuts as snacks reduces afternoon hunger

Candle company donates 10 percent of sales to environmental groupsAmbulance service trains community members in CPR and first aidTV show wins multiple awards at entertainment industry ceremony

Research finds that gardening increases physical activity in adultsPlant store offers indoor gardening workshops for apartment residents

Park officials announce new rules to protect wildlife in park areas

Newsletter provides tips for winterizing homes before cold weatherPolice department uses body cameras to increase transparency

Dance school holds winter recital with ballet and tap performancesResearch indicates that sunlight exposure boosts mood in people with SAD

Camera store offers photography workshops for beginnersWildlife rescue group rehabilitates injured owl and releases it into wild

(责任编辑：Fitness Guides)